Events FAQs

To book a sound bath, please contact us directly. Payment is required via bank transfer prior to the event.


We do not accept cash payments on the day, as we need to confirm exact attendance numbers in advance.

Yes, private and group sound baths can be arranged. For groups of up to five people, sessions can take place at my home. For larger groups, I will arrange to rent a suitable facility in the area.


Please contact me for further details and pricing.

Yes, pregnant individuals can attend sound baths, but some precautions are necessary:

• Consult Your Doctor: Confirm with your healthcare provider that it’s safe for you.
• Positioning: Choose a comfortable position, such as lying on your side or sitting, to avoid putting pressure on your back or belly.
• Volume Sensitivity: Consider sitting further away from the gong to minimize the intensity of the vibrations.

By taking these steps, you can safely enjoy the soothing effects of a sound bath during pregnancy.

Children aged 11 and older (or those in secondary school) are welcome to attend sound baths. However, younger children are not permitted, as they may find it challenging to stay still and quiet for the 90-minute duration.

Children under 18 must be accompanied by a parent or guardian to ensure they feel safe and supported.

No, lying down is not mandatory, although it is the most common and relaxing position. You can choose the position that best suits your needs:

• Lying Down: Ideal for deep relaxation; bring a yoga mat, blanket, or pillow for added comfort.
• Sitting: Use a chair or sit cross-legged if lying down is uncomfortable.
• Reclined Position: Use bolsters or cushions for additional support if lying flat is not suitable.

The goal is to find a comfortable position that allows you to fully immerse yourself in the sound experience.

Here’s a checklist of items to ensure your comfort:

• Yoga Mat or Blanket: A self-inflating camping mat is ideal for added comfort and better sound vibration absorption.
• Pillow or Cushion: For head or neck support, or for seated positions.
• Eye Mask or Scarf: To block out light and deepen relaxation.
• Water Bottle: Stay hydrated, especially after the session.
• Comfortable Clothing: Wear loose, comfortable clothing to relax fully.

Optional extras include light to carry bolsters, sleeping bags, or any personal items that help you feel more at ease.

Benefits of a Sound Bath

Sound baths can provide a range of physical, mental, and emotional benefits:

1. Deep Relaxation: Calms the nervous system, relieving stress and tension.
2. Improved Sleep: Promotes better sleep by reducing anxiety.
3. Enhanced Mood: Elevates mood and fosters emotional well-being.
4. Pain Relief: Eases muscle tension and may reduce chronic pain.
5. Mental Clarity: Quietens the mind and enhances focus.
6. Emotional Release: Helps release trapped emotions and restore balance.

Contraindications of a Sound Bath


While generally safe, sound baths may not be suitable for everyone:

1. Pregnancy: Consult a doctor and sit further from the gong if vibrations feel too intense.
2. Hearing Sensitivities: Use earplugs or sit further from the source of the sound if needed.
3. Epilepsy: Certain frequencies or flashing lights may trigger seizures—consult a doctor first.
4. Mental Health Conditions: Those with severe anxiety, PTSD, or similar conditions should consult a healthcare professional beforehand.
5. Cardiac Devices: If you have a pacemaker or other cardiac device, seek medical advice as sound waves may interfere with their function.

If you have any concerns, consult your healthcare provider before attending.

If I need to cancel, I’ll notify you as soon as possible, and you can reschedule at no additional cost.

If you need to cancel, please provide at least 24 hours’ notice. In emergencies, I’ll work with you to reschedule. Refunds are not offered, but your payment can be applied to a future session.